Why Weight Loss Required
Compared to people of normal or healthy weight, obese people have an increased risk of many serious diseases and health conditions, including the following:
- High blood pressure (Hypertension)
- Coronary heart disease.
- Gallbladder disease.
Top 3 Tips for Weight Loss
Being overweight or obese can lead to a variety of health problems. Although there are many different "fad" diets available, a balanced lifestyle and nutritious diet is the key to a healthy life and better weight control.
- Engage in regular physical activity and exercise
- Eat mindfully
- Eat varied, colorful, nutritionally dense foods
Best Weight Loss Option - Bariatric Surgery
Now a day, people often think of new ways by which they can change their lifestyle, or want to lose weight. If you live with severe obesity and want to lose a substantial amount of weight, but traditional diet and exercise have not been successful, bariatric surgery may be an option for you.
Weight loss surgery is also known as bariatric and metabolic surgery. These terms are used to describe the effect of these operations on patient’s weight and the health of their metabolism (the breakdown of food into energy). In addition to their ability to treat obesity.
These operations are very effective in treating diabetes, high blood pressure, sleep apnea and high cholesterol, among many other ailments. These operations also have the potential to prevent future health problems.
Weight Lose By Bariatric Surgery
Weight loss surgery (bariatric surgery) is a life-changing procedure. In the long term, people can lose up to 60% of their excess body weight. Success depends on the initial BMI (body mass index), the type of surgery, and how well people stick with lifestyle changes. Usually, good results can be seen a year after surgery.
The amount of weight loss will depend on the individual and the process. But it intensifies in the first few months. The average weight loss during the first 30 days after bariatric surgery is 5 to 15 pounds per week. Men lose weight faster than women. By two months, most people lose an average of 20% of the extra weight.
Immediately After Bariatric Surgery
Immediately after surgery, you should strictly follow a liquid protein diet that should last for two weeks. When ready you can eat soft and pure food.
While bariatric surgery will greatly improve a patient's ability to lose a large percentage of their excess weight and lower their body mass index, long-term success will depend entirely on lifestyle changes.
These are the Foods to Avoid After Surgery
- Cooking oils
- Fried foods
- Fast food
- Sodas
- Sugary snacks
- Bread and white grains
Best Bariatric Surgeon in Indore
Dr. Achal Agarwal is a Consultant Gastrointestinal, Laparoscopic and Bariatric Surgeon at Greater Kailash Hospital, Indore.
A renowned multispecialty hospital with the highest standards of care. Dr Achal Agarwal is a highly skilled and experienced Laparoscopic Surgeon having long experience of performing various surgeries like Gastric Bypass, Sleeve Gastrectomy, Mini Gastric Bypass (MGB), Metabolic Surgery for Diabetes and all types of Laparoscopy Surgeries.
Get an appointment today using the below details;
Website: – www.indorelaparoscopycenter.com
Book Appointment: – +91-9171770805
Email: – drachalagrawal@gmail.com
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